Weight Management Programme
NaturalE – The ‘New You’ Starts Here.
NaturalE is a new Weight Management Programme that will help you to reach and sustain your ideal weight
The programme will take place over a period of 13 weeks with a 90 minute session every Tuesday between 9:45am and 11:15am.
The first half of each session will consist of a weigh in, followed by a 45 minute Weight Tutorial in the Bay Brasserie Restaurant, and then a 45 minute exercise session in Lifestyle’s Fitness Studio.
- WHEN IT TAKES PLACE
NaturalE will launch at the Riviera International Centre on Tuesday 27th April.
- WHO WILL RUN THE PROGRAMME
The programme will be taught by two Weight Mentors; Emma Wright and Sue Dyer, and they will provide support and guidance to help you reach and sustain your ideal weight through exercise and healthy eating.
- WHY YOU SHOULD JOIN
Whether you are working towards weight loss or weight gain, the Programme’s Weight Mentors will educate and support you to make more informed choices, gain confidence and have a more positive outlook on life.
Rather than a ‘one method suits all’ approach you will benefit from a tailor-made healthy eating plan and exercise regime that is unique to you and what you want to achieve.
- BENEFITS
All Participants will be eligible for a 20% discount off membership at Lifestyle Health and Fitness Suite throughout the duration of the course. A free parking pass will also be supplied on the day of each class.
- WHAT IT COSTS
The 13 week programme costs £65 which is payable in advance at Lifestyle Health and Fitness Suite located in the Riviera International Riviera Centre, Torquay.
- FOR MORE INFORMATION
Contact Emma on 07870738647 or Sue on 07799822164.
